One of my friends recommended me to join it. It is a really good place and i am feeling a lot relaxed and calm after joining it. They give individual attention to everybody and the priced are also reasonable.
Posted: 3/02/2011 • Link to this review
I had been having problems for many years as a result of a car accident I was in and physically and mentally just felt pretty lousy most of the time. I was looking for a way to get my body and mind back up to speed so I started walking daily and that helped a little but something was missing. I read about different individuals who had faced health related setbacks and the same topic kept coming up...yoga...yoga...and yoga. So I figured ok...I'll give this a shot. After looking around on the web I found Nava Jivana - Body & Mind Transformation and saw that they had just rolled out some new programs. The yoga programs designed by Patricia Alonzo and James Moore seemed like a good fit to get started. I picked the Gentle Yoga Therapy to get started. This program really helped me to get my body and mind back in sync and the yoga instructors were fantastic. Then I started the Power Yoga. Each week that went by I could really see and feel the positive changes physically and mentally. I'm going to sign up for their Pilates program next week. The programs offered by the team at Nava Jivana played an amazing role in my recovery and I will be part of their programs for a long time to come. Go check them out and learn more at: ttp://www.navajivana.com
Posted: 3/01/2011 • Link to this review
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