Orange Theory Fitness welcomes you to a new concept of an energizing group interval fitness workout. The best one-hour workout in the country is a one-of-a-kind workout that is broken into intervals of strength and cardiovascular training using a variety of equipment including treadmills, rowing machines, SBT suspension training and free weights to tone your body and help you gain energy throughout the day.
This workout has been featured as an effective new plateau-busting workout in.. The New York Times. One can burn up to 900 calories in a 60-minute session. Orange Theory's heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increase energy.
The result is the Orange Effect - more energy, visible toning and extra calorie burn for up to 3 hours after your workout.
Our studios are contemporary spaces that are clean and well-maintained to inspire strength and create an environment to help our members stay focused and energized.
Our goal, to help you get the best results for your fitness level.
Call us today and schedule a free class. Just try it.