Pilates mat classes and equipment sessions in a quiet studio are offered in small classes, duets and personally designed one-on-ones.
At Mongoose Bodyworks Pilates in Soho clients are taught to focus on using their minds to make a healthy change in their bodies through both Pilates mat and equipment. This New York Pilates studio has a tranquil and peaceful environment where clients experience a 55 minute Pilates session with a professional instructor. These sessions aim to help strengthen.. the body, increase flexibility and provide a deeper understanding of the body. Each private session is tailored to meet the client's specific needs. So whether you are recovering from an injury, experiencing chronic pain or simply want to work out and feel good, they can accommodate you. All of the instructors are certified ,so you can be sure your experience of Pilates at Mongoose Bodyworks will be safe, enjoyable and effective. Start your journey to well being at this established NYC Pilates studio nestled in the heart of Soho.VIEW MORE »VIEW LESS »
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