Imagine you are on a secluded beach. No responsibilities. No committments. A place where you focus only on yourself. Here you can unwind, relax and rejuvenate your soul. You will be gently guided on a visualization journey that will tap into the resources of the mind and breath and encourage your body to completely relax. It is in this calm, peaceful state that you will be free to stimulate your body's natural healing capabilities with positive thoughts and affirmations. See, believe and act as.. if the healing has taken place.
A variety of self-healing guided meditations that assist individuals in visualizing a healthy body and mind. Easy to follow, gentle meditation that guides listeners on a visual journey using their imagination to see, hear, smell and feel the suggested environment. Once in a relaxed state, positive affirmations and deep breathing exercises encourage individuals to stimulate healing from within their body.
Healing Meditations for:
General Health and Wellbeing
Stress Release and Relaxation
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