Strength For Life Wellness Center - Poughkeepsie, NY - Personal Trainers

Strength For Life Wellness Center

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(845) 849-2113 Call

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10 Walker RoadPoughkeepsie, NY 12603

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Description

Strength for Life Wellness Center is a private, personal training facility located in the Hudson Valley. We specialize in rehabilitative exercise, using state of the art MedX and Nautilus resistance training equipment. This allows our clients to have the best opportunity for success. Increasing your functional ability safely and efficiently is the number one goal. We emphasize attention to detail regarding important technical aspects of exercise in a private setting. Small Private Training.. Facility: We want you to be as comfortable as you might be at home. Our private facility removes distractions from training, improves comfort level and increases concentration.Accommodating Hours: We make every attempt to schedule your session at the most convenient time possible. Early morning, daytime, evening, and weekend appointments are available.Efficiency: To save you time and make your workouts as productive as possible, we emphasize the quality of the exercise session. We maximize your results in the minimum time necessary.No Crowds or Waiting: Your workout time is yours and yours alone. No waiting for a particular machine. People will not jump ahead of you and disrupt your workout.Quality Supervision: Your personal trainer will be a Teacher, Motivator, Resource and Counselor.We monitor each repetition of every exercise to ensure proper form. We research health, fitness, and diet information and provide you with the information you need to exercise safely and productively. Our supervision provides ongoing motivation and consistency to help you achieve your full potential. We offer tailored, individualized instruction, not just general guidelines.Safety is of paramount importance. Properly performed exercise should PREVENT INJURIES and never be dangerous. We will guide your improvements in health and conditioning with the safest exercise program possible

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Business details

Hours of Operation

  • MON
  • 07:00am
  • 08:00pm
  • TUE
  • 07:00am
  • 08:00pm
  • WED
  • 07:00am
  • 08:00pm
  • THU
  • 07:00am
  • 08:00pm
  • FRI
  • 07:00am
  • 08:00pm
  • SAT
  • 08:00am
  • 01:00pm
  • SUN

Payments Accepted

  • American Express
  • Cash Only
  • Discover
  • Mastercard
  • Traveler's Check
  • Visa

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