Total Woman is the totally for women fitness club. We offer a half hour circuit training program which gives you a great cardiovascular workout and strength training, muscle toning all in 30 minutes, set to upbeat music. We have a fun, friendly facility that is good for beginners and athletes alike. We also offer a customized meal planning program for those of you that want to lose weight. If you want to take charge of our health come and try us as our guest with a free 2 day pass.
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