Train Strong Fit

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(804) 339-4262 Call Email Email

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11211 Air Park Road, Suite 7Ashland, VA 23005

Description

TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours,.. even after your workout.

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Business details

Hours of Operation

  • MON
  • 6:30am
  • 8:00pm
  • TUE
  • 6:30am
  • 8:00pm
  • WED
  • 6:30am
  • 8:00pm
  • THU
  • 6:30am
  • 8:00pm
  • FRI
  • 6:30am
  • 8:00pm
  • SAT
  • SUN

Payments Accepted

  • American Express
  • Debit Card
  • Discover
  • Mastercard
  • Personal Checks
  • Visa

Year Established

2014

Reviews

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