Answers ride on waves of breath...Enter the flow of Wisdom with Transformational Breath sessions.
As we breathe...shall we live.
What happens if I stop breathing? I stop living. What happens if I breathe more fully? I live more fully. Answers to our most crucial questions are often quite simple, yet not always easy to understand. Fortunately, answers to a healthier, more fulfilling life can be as easily realized as your next breath.
Restricted breathing patterns prevent.. vital oxygen from fueling your body. They also support subconscious defense mechanisms in "stuffing down" unpleasant emotions. Unexpressed feelings are stored in the mind and body as chronic tension, and eventually they're expressed as pain and disease.
RECLAIM YOUR LIFE. MASTER THE BREATH!
Transformational Breathing is a simple, profound process that uses a full circular breathing pattern to activate the most natural healing response. Constricted breathing patterns are opened up, the body is superoxygenated, and "emotional baggage," is cleared, making room for a direct, joyful connection with the source of all that is.
Response--Ability is a JOY!
The ability to respond instead of react to challenges is key to creating the life you want. In addition to the joy and satisfation of living fully.
"My life reflects my choices."
Breathing is the one involuntary function that becomes voluntary the moment we choose to take the reigns. This begins to explain why Transformational Breathing ultimately leads to the experience of co-creating our lives consciously, instead of being the result of random thoughts and events. We can choose to be at the mercy of life or we can choose to master it.
Relax...choices and decisions are easy once you know how to access answers and energy through the "breath connection." If this sounds too good to e rue...breathe. Simple proof is yours in just one session. One-hour breath session with me as your facilitator will prpepare you for self-breathing sessions in the future.
When the breath is flowing as a perfect wave, life itself flows in a natural rhythm of grace and wisdom.
BREATHE...and you will experience...
-More joy in your life.
-Reduce stress and tension.
-Eliminate restricted breathing patterns.
-Peace of mind.
-Improved relationship with self and others.
-More joy in giving and receiving.
-Easier resolution of life conflicts.
-Clearer connection with spirit and who you are.
I received my training and certification from the Transformational Breath Foundation www.breathe2000.com. I am a certified breath facilitator and co-trainer. I am fully insured.
* By Appointment Only