bodyFi - San Francisco, CA - Personal Trainers

bodyFi

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(415) 821-9886 Call Email Email

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2310 Mission StreetSan Francisco, CA 94110

Description

bodyFi - San Francisco, CA - Portrait

Forget everything you think a workout needs to be. At bodyFi, we help you reach your fitness goals with 30-minute workouts that are fast, intense and fun. You’ll be challenged at your own fitness level by certified personal trainers and Pilates instructors following customized programs that will have you feeling the burn and asking for more.

Just because you’re busy doesn't mean you can’t fit fitness into your life. Let the pros at bodyFi show you how it’s possible to live, work,.. play and still have room in your week for an effective fitness program you can stick to. You’ll be amazed at the results when you Train at the Speed of Life.

Our highly qualified personal trainers are fun to work with, but most important they’re experienced. Each of them is well-versed in getting your goals met in the least amount of time because they can all adapt to you. Here’s what we mean:

Work out anywhere

bodyFi trainers can create fast, effective workouts in your home, in your office, at one of our studios, or at any outdoor space you choose.


Customized programs

We can customize a personal training or Pilates program that fits you and your lifestyle.

Nutritional coaching

Since nutrition is key to your success, we evaluate your nutritional intake and then help you with your meal planning. If you want to lose body fat or increase lean muscle mass, our trainers have the knowledge to help you achieve results.


Training equipment

We use a variety of training tools, including Pilates Reformers, EXO Chairs, stability balls, medicine balls, free weights, resistance bands, agility ladders – and the good, old-fashioned floor – to challenge you and keep your body moving.

Innovative equipment

Every bodyFi trainer knows the latest fitness techniques and can work you out using equipment like ViPR, Kettlebells, TRX, TRX Rip Trainer, BOSU, and BOSU Dynamic Stability Trainer so your training is always fun, dynamic, and cutting edge.


Every body type

bodyFi clients include men and women of all ages, shapes, and athletic abilities. Your personalized training program is created with your current fitness level and objectives in mind. It can be simple body weight exercises with a focus on core strength training, advanced exercises such as explosive, plyometric, multi-joint, and multi-muscle exercises – and anything in between.

The whole body

Each program is designed to challenge at least one of the following areas: core, balance, agility, cardiovascular, and muscular strength.

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Business details

Training Types

  • Assessments & Evaluations
  • General Fitness Programs
  • Home or Office Training
  • Nutritional Counseling
  • Personal Training
  • Strength Training
  • Weight Loss Programs

Equipment

  • Cardio
  • Circuit & Strength Training
  • Elliptical Trainers
  • Free Weights
  • Pilates Reformers

Classes

  • Aerobics & Cardio
  • Body Shaping & Toning
  • Pilates
  • Strength Training

Hours of Operation

  • MON
  • 6:00am
  • 8:00pm
  • TUE
  • 6:00am
  • 8:00pm
  • WED
  • 6:00am
  • 8:00pm
  • THU
  • 6:00am
  • 8:00pm
  • FRI
  • 6:00am
  • 8:00pm
  • SAT
  • 8:30am
  • 3:00pm
  • SUN
  • 8:30am
  • 3:00pm

Payments Accepted

  • American Express
  • Debit Card
  • Discover
  • Mastercard
  • Personal Checks
  • Visa

Year Established

2004

Languages Spoken

  • English
  • Spanish

Reviews

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Videos & Photos

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Photos (9 photos)

  • bodyFi - San Francisco, CA - SF Pilates Reformer Classes Duet
  • bodyFi - San Francisco, CA - TRX Class SF
  • bodyFi - San Francisco, CA - Mission Group Classes TRX
  • bodyFi - San Francisco, CA -
  • bodyFi - San Francisco, CA - Pilates Financial District
  • bodyFi - San Francisco, CA - Focus, Studio, TRX, SF
  • bodyFi - San Francisco, CA - Pilates Reformer 94110 94111
  • bodyFi - San Francisco, CA - Personal Trainer SF
  • bodyFi - San Francisco, CA - Personal Trainer SF


SF Pilates Reformer Classes Duet

Photos

Album: Our Studio in SF Group Fitness
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SF Pilates Reformer Classes Duet