dlfit pilates & wellness studio

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(212) 941-1922 Call Email Email

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270 Lafayette Street, suite 806New York, NY 10012

Description

DL FIT Pilates Wellness Studio offers customized private sessions by renowned instructors with over 20 years of experience. Founder Daniel Loigerot's experience in Athletic Training, Physiology, Martial Arts and Strength Coaching is the key to its success. Designed to increase flexibility,improve posture, balance and coordination; Pilates focuses on strengthening the body. The Loigerot Method includes an individual assessment, a development plan with elements of Pilates, Stress Management(MRT),.. active isolated stretch, cardio-vascular endurance an calisthenics. All Instructors are Pilates certified with Daniel Loigerot. Trainers specialize in weight loss, injury rehabilitation and marathon training. The studio offers private, semi-private, tower/mat group sessions , 10-week workshops and fitness packages. DL FIT offers "Hands-Free" Migun Thermal Massage for deep-tissue relaxation

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Business details

Credentials

Offers Private and semi private instructions by renowned trainers. Group mat classes, tower and specialty programs

Hours of Operation

  • MON
  • 7:00am
  • 8:00pm
  • TUE
  • 7:00am
  • 8:00pm
  • WED
  • 7:00am
  • 8:00pm
  • THU
  • 7:00am
  • 8:00pm
  • FRI
  • 7:00am
  • 8:00pm
  • SAT
  • 9:00am
  • 5:00pm
  • SUN
  • 9:00am
  • 1:00pm

* By Appointment Only

Year Established

2001

Languages Spoken

  • English
  • French

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