My strength to combat osteoporosis was made possible by the careful attention my trainers gave me as we worked to build my abdominal and back muscles. My physician observed the difference!
Posted: 12/04/2012 • Link to this review
I've only been going to Studio Lotus for a few months but already I'm starting to notice a difference. Mich and Natalie are the two instructors that I use on a regular basis and they are fantastic! The studio is roomy, clean and overall just has a great atmosphere. Everybody is very friendly. I look forward to my sessions!
Posted: 12/04/2012 • Link to this review
If you are a Pilates purist like I am, then this is the studio for you. Offering everything from Mat, Tower and Reformer training. Also Kettlebells training at this location. If you've never worked with these bad boys, you are in for an experience. One of the best workouts around. Gorgeous, airy studio, lots of equipment, well trained and professional instructors. A little hard to find the first time but well worth the effort.
Posted: 11/25/2012 • Link to this review
I highly recommend Studio Lotus. I do Pilates in New York and Los Angeles and I would rank Studio Lotus the best of all! It's a friendly atmosphere, conveniently located, and the instructors are all knowledgable and care about the clients.
Posted: 11/18/2012 • Link to this review
I have been going there for over 4 years and can't begin to tell you how beneficial they have been to my movement and overall health. The instructors are top notch - in fact, several of them and the owner, Davidson, train the other instructors around town and from other cities. I would tell you my instructors name, but I really don't want to share her with you. Sorry, but give them a try first, you will not be disappointed.
Posted: 11/15/2012 • Link to this review
I have been taking Pilates since I was abour 14 years old. I have taken in NYC, PA, CA, and NV. Studio Lotus is host to the most talented and detail oriented instruction I have found thus far. I actually do not really need to take more fitness classes since this is the business I am in anyway, but I actually make certain I take my Pilates there because of the quality of attention and care I receive through several of their instructors gentle accurate guidance!
Posted: 11/13/2012 • Link to this review
Three years ago I searched for a new exercise program that was going to help improve my flexibility and my lower back. I heard good things about Pilates but wanted to go to a place that had experienced instructors. I tried several places in town and found that Studio Lotus not only had the best instructors they were also very approachable and interested in your weekly progress. At this time my lower back pain is gone - I feel better and it has helped improve my flexibility - allowing me to better enjoy my other interests such as golf, fly fishing and hiking.
Posted: 11/08/2012 • Link to this review
The staff at Studio Lotus are very professional and knowledgeable and stay current on all the latest techniques in the physical fitness industry. Three years ago, I started going 3 days a week looking for relief from the pain I endured from degenerative disc disease (I am 65). Today after Pilates and other core exercises I am virtually pain free. I know people who have had surgery, steroid injections etc and I just want to tell them there is no quick fix. Three hours a week is a lot to commit to, but I promise you it works and as a side your posture will improve and you will look and feel years younger. Thank you all at Studio Lotus. Kathy Chapman
Posted: 11/05/2012 • Link to this review
I highly recommend Studio Lotus. The instructors, facility and equipment are outstanding, the whole experience tranquil and restorative to mind and body. I am amazed by the results: in just 31 sessions (2/week), I've dropped from size 8 to 4, improved flexibility, strength, and body awareness, and gained a sense of youthful, healthy well-being. The instructors are pilates experts, who have the knowledge and experience to individually tailor the exercises to ones physical level and needs. There is nothing better than a lean, strong, fit body, at any age. It's an investment in health that is priceless.
Posted: 12/09/2011 • Link to this review
I have been going to Studio Lotus for the past two years and I am so grateful to all of my trainers. They are thoroughly trained and very personable. Before I found Studio Lotus I could barely walk more than fifteen minutes before my knee would be in such pain I would be in bed for two days. Years of doctors, surgeries, physical therapy did little to nothing to help my chronic knee pain. When I came to SL they immediately found ways to help strengthen my knee both at the studio and at home. I can now say that my knees are strong and very rarely experience pain. I even climbed part of Mt. Everest last year; going up over 18,000 ft. I will never be able to express my gratitude to each individual at Studio Lotus.
Posted: 4/24/2011 • Link to this review
I started working out at Studio Lotus almost 7 years ago. First with private, one-on-one sessions, and now with two to three workout partners. I love it! The instructors there are thoroughly trained and incredibly attentive to every move and breath that you make. They have been working me through pain issues due to degenerative disks and I find that the Pilates and the "Redcord" sessions are very physically and mentally beneficial. I have the utmost confidence in their abilities. The facility is professionally run and all of the staff is welcoming.
Posted: 3/30/2011 • Link to this review
I have been doing Pilates for 3 years now and I came across this gem in Atlanta! This is by the far the BEST pilates studio I have ever found! The instructors are all professionally trained and the facility is state-of-the-art. I love the "Tower Classes" which can be taken once you are at an intermediate level. I encourage anyone of any fitness level to consider starting Pilates at Studio Lotus, you will not regret it!
Posted: 3/27/2011 • Link to this review
Studio Lotus offers pilates and much more! I love kettlebells, which is a great combination of weight and cardiovascular training. They have an experienced group of instructors, and the facility is nice, clean and modern. Give it a try!
Posted: 3/26/2011 • Link to this review
I am addicted to Pilates - because I have never felt better. Their slogan is true - "Great Pilates changes Everything". It has made me stand taller (with abs in and up!) breathe deeper, become more self aware and has truly rejuvenated me. I am also making better food choices, thanks to the nutrition component that has been added. With their encouraging words and always letting you know that you are improving, the instructors are amazing-each and everyone-but especially Maika Ramos-Prieto. She has made me believe in myself and do what I thought was impossible.
Posted: 3/11/2011 • Link to this review
Originally, took pilates classes and then fell into the Kettlebells class. What a new challenge that really gives an overall workout. The instructors are great and watching & correcting form. The studio is peaceful and you feel like you found the best kept secret in Atlanta. Wish I could go more often!
Posted: 3/09/2011 • Link to this review