Good Teaching Skills
Learning tennis can be a hard thing, especially if you are a first timer. But with Dr. Abs it was just simple, he uses a simple way of teaching, were in every student can catch up on and learns it the easiest way. As we can see tennis is just running from left to right and vice versa hitting the tennis ball, but when you learn from it, it wasnÂt that simple. Dr. ABS will explain to you the science of it and how it should be done the right way, simple as it looks but itÂs not. He really did a great job in teaching each of his students. ItÂs a good thing we enrolled in his class to learn tennis.
Fun yet challenging work out!
Tried out kickboxing for first time and I loved it. The staffs and members were very welcoming and encouraging. Facilities were clean and neat. The trainers were amazing , going around making sure you are doing the punches/kicks correctly as not to injure yourself. Awesome work out! Can not wait to go back once I can move my arms and abs again!
What a great workout!
After my first class, I was hooked on this kickboxing class! I love the energy and personalities of the trainers. I was originally seeking something that could provide a few quick workout sessions during the work week, but stumbled on this kickboxing class; that burns so much more calories than I had expected! ILKBYL makes working out fun! Yes, the first class may seem tough, but you'll recover.. And every class after the first gets easier, if you keep it up! I highly recommend buying the 3 day trial classes to see if you like it first... Hey, you'll get free gloves too, and make a bunch of new friends!
Plank 360 is the best way of exercise of core without getting down to the floor. The easiest way to exercise. I would highly recommend this amazing device to all.
I love this studio!
I recently found Melt Ladera trough a friend of mine, who has heated yoga classes there, for a while now, and she loves it. I never heard of hot yoga before (in fact, I never practiced any type of yoga - heated or not- before!), but since my friend talks so much about it, I decided I'd give it a try. I purchased the introductory unlimited yoga classes for 30 days, for just $49 (great price!) and I love it! The space is always so nice and clean; the owner (Kelly) and her husband are super friendly and professional; the instructors are amazing, very understanding and helpful to a beginner like me. My schedule is a bit limited, but I'm trying to go as much as I can; I'm addicted. :)