See you at the barre!
After three months of attending classes at Bar Method of St. Augustine twice weekly, I can see and feel a real difference already. It is addicting! I slipped a disc doing deadlifts at a Crossfit-style class two years ago, and haven't been able to return to that type of exercise without experiencing recurring soreness, and the nagging fear of re-injury. I haven't been able to do much of any exercise for that matter - even short jogs caused back pain. Enter Bar Method... It's like my favorite yoga class blended with the best pieces of my physical therapy routine, plus a little classical dance thrown in for good measure. The studio is absolutely beautiful - it's like stepping into a spa,...
Clean and very friendly atmosphere
This new gym on Chaffee rd is what everyone needs. You can go anytime of the day or night. They also have personal trainers if your looking to be pushed to the next level.
Best in town
They have the friendliest staff and the best personal trainers in town. The club is like one big happy family. Everyone is willing to help and make sure that you're getting the experience that you expect.
Best gym in Jax!
Love the group fitness classes! You will shed the pounds in no time in the Zumba class. Also, when you join you get 2 complimentary personal training sessions with Sweat PT
Very nice condo
Great place for a second home. We have had a plce here going on four years. It's a very quiet community and only one block from the beach. I suggest anyone looking for beach property needs to check into Amelia Woods Beach and Racquet Club.