Awesome Workouts, Awesome People!!!
The classes here are so much fun and so effective! I feel stronger than ever and I've already started seeing results in just a month! The instructors always make things fun with great music and workouts! Everyone takes the time to get to know you and your goals and are there to help you along the way!
I joined about a month ago and it's the best workout program I've done. The staff is amazing at keep the class fresh and encouraging everyone.
Fun, fun, fun
I love this gym! It is so fun yet a tough m, fat-burning workout! The staff, gym, music, and other members are so encouraging and motivating!
Favorite yoga studio!
Bikram Yoga Hampden has been my favorite yoga studio in the Baltimore area. The staff is so friendly and very knowledgable about human anatomy and physiology. They are unlike some of the other Bikram studios in Baltimore I have practiced because they always encourage students to listen to their bodies, drink water, that the only requirement is to just breath. Most recently they have played a huge part in my rehabilitation from breaking my leg a few months ago on a hiking excursion. Sarah and Henri have both provided me with modifications for my healing leg, informing me to be patient with the healing process. During class they watch my postures to make sure I am not doing anything that...
The best "women's only" gym!!
I love this place! The instructors are awesome and the classes are fun. I also get my B-12 shots here. They are so motivating! I've lost 32 pounds in 3 months!!!