Unlike any workout you've ever had and you'll be bored if you go back to any other way. Staff feels like friends you've known forever! Amazing !
Fun, fun, fun
I love this gym! It is so fun yet a tough m, fat-burning workout! The staff, gym, music, and other members are so encouraging and motivating!
Favorite yoga studio!
Bikram Yoga Hampden has been my favorite yoga studio in the Baltimore area. The staff is so friendly and very knowledgable about human anatomy and physiology. They are unlike some of the other Bikram studios in Baltimore I have practiced because they always encourage students to listen to their bodies, drink water, that the only requirement is to just breath. Most recently they have played a huge part in my rehabilitation from breaking my leg a few months ago on a hiking excursion. Sarah and Henri have both provided me with modifications for my healing leg, informing me to be patient with the healing process. During class they watch my postures to make sure I am not doing anything that...
you guys rock! I'll be back again and again. very well put together thanks for making my first experience good.
Have been very happy with my membership at The Frederick Athletic Club , excellent equipment , great group exercise and very friendly staff .