I am amazed with the initial results
Surgery is nothing to ever take lightly so I hesitated about having this procedure done. Now in just the short time that has passed since I had the surgery I am amazed with the initial results and wish I hadn't waited. I was able to go back to work the next day and am down several inches. I will be wearing that little black dress in two weeks and turning a head or two.
CanÂt stope wonÂt stop
I love this place there is never a day that I don't want to go the instructors are very nice and help you whenever you need help and keep on motivating you to do your best 10/10 would do this everyday if I could!
I LOVE ILKB Silverdale!
For the past year, I really struggled to follow a fitness routine. I HAD to find something to get me out of my funk and that something is ILKB Silverdale! The workout is killer but so fun, the staff and students are friendly and energetic, and the facilities are clean and pristine! I am so impressed with EVERYTHING about this place and this experience that I decided to keep track of my journey on my blog, irunthismother.com. If you're even a little curious, DO THE WEB SPECIAL, PEOPLE, and then hit the mat and do the work! You will not regret it!
Awesome workout! Best in town!
Awesome workout! The staff is amazing and very encouraging at helping you to reach your goals. The class is so much quicker then other cardio workouts at other gyms. I definitely recommend you check it out!
Always fixes me up!
Misha was referred to me by a primary care physician to help with an S1 issue that left me very crippled. Misha was able to get me up and functioning again in just one session. It was wonderful! I have been back to see him for other issues - lower back pain, numbness in my hands and tennis elbow. He has consistently been able to help me with my issues. I highly recommend Misha.